Services

  • Studio Pilates

    Come see me in person! Nicole Silver Pilates studio is here on Cape Cod. Enjoy a private, quiet studio environment with state of the art Merrithew equipment and expert instruction. Enjoy a personalized one-on-one experience, or share it with a friend! To reserve your spot, please email nicole@nicolesilverpilates.com or click Book Now.

  • Virtual Pilates

    My signature Pilates class is designed to improve your balance, strength, and flexibility. Each class is customized to your needs and experience level. We will work deeper to access true core strength, which contributes to better breathing and beautiful posture. You’ll discover muscles you never knew you had! Class may be done with or without props, as needed.